{"id":561,"date":"2022-02-03T06:32:38","date_gmt":"2022-02-03T06:32:38","guid":{"rendered":"https:\/\/jurnaldaily.com\/?p=561"},"modified":"2022-02-03T07:11:29","modified_gmt":"2022-02-03T07:11:29","slug":"latihan-di-alam-terbuka-pertina-sumut-tempa-fisik-atlet-pelatda-jangka-panjang-pon-xxi","status":"publish","type":"post","link":"https:\/\/jurnaldaily.com\/index.php\/2022\/02\/03\/latihan-di-alam-terbuka-pertina-sumut-tempa-fisik-atlet-pelatda-jangka-panjang-pon-xxi\/","title":{"rendered":"Latihan di Alam Terbuka, Pertina Sumut Tempa Fisik Atlet Pelatda Jangka Panjang PON XXI"},"content":{"rendered":"<p>Simalungun (JD.com)<\/p>\n<p>Atlet Pelatda Jangka Panjang PON XXI\/2024 Persatuan Tinju Amatir Indonesia (Pertina) Sumatera Utara menjalani latihan fisik di Perkebunan PTPN 4 Kecamatan Hatonduhan, Kabupaten Simalungun, Senin (31\/1\/22). Mereka melakukan sejumlah latihan termasuk jogging hingga belasan kilometer dengan kontur rute jalan bergelombang di areal perkebunan kelapa sawit, namun seluruh atlet bisa menaklukkannya.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-562\" src=\"https:\/\/jurnaldaily.com\/wp-content\/uploads\/2022\/02\/IMG_20220203_130808-300x164.jpg\" alt=\"\" width=\"300\" height=\"164\" \/><\/p>\n<p>Terlihat semangat para atlet dibakar saat melihat rute yang dijadikan arena latihan. Tidak seorang pun di antara mereka menyerah, sehingga mampu menyelesaikan target latihan.<\/p>\n<p>&#8220;Ini merupakan bagian dari program latihan yang dibuat Pertina Sumut. Kita berharap dengan ditetapkannya Atlet Pelatda Jangka panjang oleh KONI Sumut semakin memacu semangat kita untuk berlatih. Anak-anak ini kita siapkan untuk nantinya mampu menjadi andalan Sumut di PON XXI\/2024 Aceh-Sumut,&#8221; kata Ketua Caretaker Pertina Sumut Sabam Parulian Manalu, SE, PHd yang turut mendampingi proses latihan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-563\" src=\"https:\/\/jurnaldaily.com\/wp-content\/uploads\/2022\/02\/IMG_20220203_131356-300x163.jpg\" alt=\"\" width=\"300\" height=\"163\" \/><\/p>\n<p>Dikatakannya, bahwa program latihan yang dilakukan merupakan upaya untuk meningkatkan kemampuan fisik para atlet.<\/p>\n<p>&#8220;Kemarin kita baru lakukan duel meet dengan atlet Lampung dan Aceh Besar, kita akan lakukan terus pelatihan yang mampu menambah stamina dan kemampuan atlet,&#8221; ujarnya.<\/p>\n<p>Kemudian ditambahkan pelatih fisik Dr Nimrot Manalu,MKes,AIFO dan Arhansyahtua Harahap bersama pelatih lainnya bahwa setiap tahapan latihan dilakukan evaluasi. Terutama dampak program latihan terhadap kemampuan atlet.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-564\" src=\"https:\/\/jurnaldaily.com\/wp-content\/uploads\/2022\/02\/Z-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><\/p>\n<p>&#8220;Kali ini kita lakukan latihan di alam, berbeda dengan latihan yang selama ini kita lakukan di sasana masing-masing. Hasil evaluasi tahap demi tahap, program latihan yang dilakukan berdampak positif kepada perkembangan kemampuan atlet,&#8221; katanya.<\/p>\n<p>Selain itu, dalam proses latihan yang dilakukan tentu Pertina Sumut mendorong para atlet untuk memupuk kebersamaan. Memimpin prestasi dengan usaha secara bersama untuk saling memotivasi dinilai menjadi hal penting.<\/p>\n<p>&#8220;Selain latihan fisik, dengan pelatihan seperti ini kita harapkan para atlet akan semakin kompak dan saling menyemangati,&#8221; katanya.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-570\" src=\"https:\/\/jurnaldaily.com\/wp-content\/uploads\/2022\/02\/IMG_20220203_133638-300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" \/>Dikatakan, latihan di alam terbuka dilakukan mulai Minggu (30\/1\/22) hingga Selasa (1\/2\/2022). Dengan pola yang hampir sama yakni berlari dan latihan fisik lainnya serta latihan kemampuan tinju yang dipandu para pelatih seperti Togap Marbun, Hengki, Nurmala, Niazi Almy dan official yang lainnya.<\/p>\n<p>Selain itu, lanjut pelatih yang turut mempersiapkan petinju Sumut Sarohatua Lumbantobing peraih emas di PON Papua itu, pihaknya sangat berterima kasih dimana Pengprov Pertina Sumut tetap mendukung kebutuhan nutrisi dan asupan gizi para atlit selama ini.<\/p>\n<p>Salah seorang atlet Pelatda Tinju, Jeremy Sihotang mengaku sangat bersemangat berada di Pelatda Jangka Panjang PON XXI ini. Walaupun porsi latihannya berat, namun dia dan atlet lainnya tetap semangat mengikuti seluruh program latihan yang diberikan.<\/p>\n<p>&#8220;Kami berharap dengan program pelatda ini, nantinya kami bisa berprestasi di PON XXI mendatang,&#8221; sebutnya. (JD)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simalungun (JD.com) Atlet Pelatda Jangka Panjang PON XXI\/2024 Persatuan Tinju Amatir Indonesia (Pertina) Sumatera Utara menjalani latihan fisik di Perkebunan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[317,318,316,319],"class_list":["post-561","post","type-post","status-publish","format-standard","hentry","category-sport","tag-atlet","tag-pelatda-jangka-panjang","tag-pertina-sumut","tag-pon-xxi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Latihan di Alam Terbuka, Pertina Sumut Tempa Fisik Atlet Pelatda Jangka Panjang PON XXI -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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